Hello, my name is Amy Jessop; I am a certified personal trainer through NASM and hold certifications in corrective exercise, performance enhancement, nutrition, and behavior change. I graduated from Utah State University with a degree in Exercise Science and have a Master’s in Exercise Science and Health Promotions. I have worked in the health and wellness industry for 20+ years in various positions, from personal and corporate wellness to sport-specific training and group fitness, and I love it all! I love seeing people reach goals and develop more confidence in themselves; it’s priceless! 

I grew up playing tennis at the Sports Mall and continued my tennis career playing at Utah State University. I know how important physical conditioning is in taking your game to the next level, and I love seeing athletes improve in their game from a specific focus in the gym. I am especially interested in sport-specific training working with athletes of all ages. 

Outside of training, I love spending time with my family and helping my three kids develop a love for activity. We love playing sports together and anything outdoors, especially camping and boating. 

My fitness Motto is if it doesn’t challenge you, it won’t change you. I would love to help you reach your health and wellness goals, whether overall better health, increased mobility, or taking your athletic performance to the next level. 

Contact me at 801-633-9694