sptsmall.jpg

Group Fitness Schedule

Home
What's New
General Info
Tennis
Jr Tennis
Personal Training
Group Fitness
Senior Fitness
Cycle Camp
Racquetball/Handball
Basketball
Swimming
Youth Programs
Cardio ~ Weights ~ Nautilus
Volleyball / Wasatch Beach
Day Care
Pro Shop
Member Services
Corporate Membership
Contact Us
Favorite Links
Tour the Sports Mall
Schedule starting Sept 7, 2010

Monday
Time Location Class Instructor Locations
5:30 AM SR Spin Linda A Front Studio A
7:00 AM A Zumba Laurie B Back Studio B
8:00 AM WA Never 2 Late Donita WA Weight Area
8:00 AM B Yoga I/II Carolyn SR Spin Room
8:30 AM A *Studio Lift Carey Pool Pool
9:00 AM Pool WET Charlie BG Basketball Gym
9:15 AM SR Spin Peggy BBPS Pilates Studio
9:30 AM A Step II Carolyn
9:30 AM B YogaStretch (45min) Carey * HAND STAMP REQUIRED
10:00 AM Pool Splash Charlie Classes w/ Limited Space
10:40 AM A Never 2 Late Carey
11:45 AM A Lift Charlie
12:00 PM B Yoga I Mat
12:15 PM SR Spin Bobbi
5:00 PM A Step/Basic Lift 30/30 Donita
6:00 PM A Step II Kristine
6:00 PM B Pilates Mat/ABC Donita
6:00 PM SR Spin Megan
7:00 PM A Yoga I Peggy
Tuesday
Time Location Class Instructor
5:15 AM BBPS Men's Pilates Mat Becky
5:30 AM SR Spin Sue
6:00 AM A Step I / Pilates Stella
8:00 AM BBPS Pilates Mat I Donita
8:30 AM A Step II Judi/Tanya
8:30 AM B Pilatoga Cindy R
9:00 AM Pool WET/Splash Cathy
9:15 AM SR Spin Evi
9:30 AM A *Lift Peggy
9:30 AM B Silver Sneakers® Carey
10:40 AM A Silver Sneakers® Donita
12:00 PM Pool WET n' Weights Charlie
12:00 PM A Step II Bobbi
12:00 PM B Yoga Matthew
5:00 PM A Pilates Mat II Peggy
5:00 PM SR Spin Linda
6:00 PM A *Lift Diana
6:00 PM SR Spin Mike
6:30 PM Pool WET Charlie
7:00 PM A ZUMBA Christina
Wednesday
Time Location Class Instructor
5:30 AM SR Spin Whitney
6:15 AM B Yoga Peggy
8:00 AM A / WA Basic Step Carolyn
8:00 AM B Yoga I/II Peggy
9:00 AM Pool WET / Deep Water Cathy
9:15 AM SR Spin Diana
9:30 AM A Step II / ABC Lindsay
9:30 AM B YogaStretch (45min) Carey
10:30 AM BBPS Pilates Mat II Fredie
10:40 AM A Never 2 Late Carey
12:00 PM A Cardio/Circuit Bobbi
12:00 PM Yoga I/II Yoga Kelli
12:00 PM Pool WET n' Deep Charlie
5:00 PM A Step II/Basic Lift/Zumba Tanya/Laurie
5:45 AM Pool WET Charlie
6:00 PM SR Spin Pierre
6:00 PM A *Lift Fredie
7:00 PM A Yoga I/II Diana
Thursday
Time Location Class Instructor
5:30 AM SR Spin Karlyn
6:00 AM A Step II Carolyn
8:00 AM BBPS Pilates Mat (12 Max) Cindy R.
8:30 AM A Step II Judi/Diana
9:00 AM Pool WET Cathy
9:00 AM B Intro to Yoga Cindy R.
9:15 AM SR Spin Peggy
9:30 AM A *Lift Donita
10:40 AM A Silver Sneakers® Carey
11:45 AM A *Lift Bobbi
12:00 PM Pool WET n' Weights Charlie
12:00 PM B Yoga Matthew
5:00 PM SR Spin Leslie
5:00 PM A Turbo Kick Box Julie
6:00 PM SR Spin Herman
6:00 PM A *Lift Peggy
6:30 PM Pool WET Charlie
7:00 PM A Zumba Mariella
7:00 PM B Yoga I/II Diana
Friday
Time Location Class Instructor
5:30 AM SR Spin Staff
6:15 AM B Yoga Jaime
8:00 AM BBPS Pilates Mat II Peggy
8:00 AM A/WA Basic Step/Lift Carolyn
8:30 AM A Step II / Basic Lift and Share Judi/Donita
9:00 AM Pool WET Charlie
9:15 AM SR Spin Diana
9:30 AM A Yoga II Kelli
10:00 AM Pool Splash Donita
10:40 AM A Never 2 Late Judi
12:00 PM A Cardio + Bobbi
Saturday
Time Location Class Instructor
8:00 AM SR Spin Linda
8:00 AM A *Lift Evi/Julie
8:45 AM Pool WET Joni
9:00 AM B Yoga Core Mathew
9:00 AM A Step II Lindsay
9:00 AM SR Spin Elissa
10:00 AM B Yoga I/II Mathew
10:00 AM A Lift Diana
11:15 AM A Silver Sneakers® Carol
Sunday
Time Location Class Instructor
9:00 AM SR Spin Leslie
9:00 AM A Basic Step/Lift Charlie
10:00 AM SR Spin Intro (Beg. Nov 1) Jim
10:15 AM A Yoga I/II (75 min) Diana