sptsmall.jpg

Senior Fitness Schedule

Home
What's New
General Info
Tennis
Jr Tennis
Personal Training
Group Fitness
Senior Fitness
Swimming
Cycle Camp
Racquetball/Handball
Basketball
Youth Programs
Cardio ~ Weights ~ Nautilus
Volleyball / Wasatch Beach
Day Care
Pro Shop
Member Services
Corporate Membership
Contact Us
Favorite Links
Tour the Sports Mall

Schedule is effective Sept. 8, 2009

 Monday       
 TimeLocationClassInstructor Locations 
 8:00 AMWA/BTrekking – Studio/Strength-BalanceDonita AFront Studio A
 9:30 AMBYogaStretchCarey BBack Studio B
 10:00 AMPoolSplashCharlie WAWeight Area
 10:40 AMAStudio/ cardio-strength-balance-stretchCarey SRSpin Room
   PoolPool 
 Tuesday BGBasketball Gym
 TimeLocationClassInstructor BBPSPilates Studio
 8:00 AMBBPSPilates Mat I (12 max)Donita 
 9:00 AMPoolWET/SplashCathy 
 10:40 AMASilver Sneakers® MSROMDonita 
   
 Wednesday 
 TimeLocationClassInstructor 
 10:00 AMPoolSplashDonita 
 10:40 AMAStudio cardio/Senior PilatesCarey 
   
 Thursday 
 TimeLocationClassInstructor 
 9:00 AMPoolWET/SplashCathy 
 10:40 AMASilver Sneakers® MSROMCarey 
   
 Friday 
 TimeLocationClassInstructor 
 10:00 AMPoolSplashMarva 
 10:40 AMAStudio - StrengthJudi 
   
 Saturday 
 TimeLocationClassInstructor 
 11:15 AMASilver Sneakers® MSROMCarol 
 12:15 PMAYogaStretchBarbara