I’m a certified fitness trainer, Yoga instructor, and Spin instructor. I believe breathwork is a fundamental and critical component of all fitness practices. I believe in sharing my experience to enhance individuals’ lives through the skill of Breath and Balance in life. My desire and passion are to help individuals grow while creating opportunities to expand in physical, mental, emotional, spiritual, and energetic wellness.

I am an active Reiki Master teacher of the Reiki system of Energy Healing and have studied under three separate Reiki Masters. Including the International House of Reiki in Australia. I have also traveled and studied at the Masters at the Oneness University campuses in India and Fiji.