Group Fitness

Group Energy, Personal Results

Amy H.

Amy Hawkins
Group Fitness Director

amybh@sportsmallgroup.com 
(801) 261-3426 ext. 114

 

Discover a diverse range of group fitness classes designed to suit every interest and fitness level. From high-energy HIIT sessions to calming yoga and dynamic strength training, our offerings are crafted to deliver effective and enjoyable workouts. Explore options like High Fitness, spin, and water aerobics, all led by experienced instructors in a supportive and motivating environment. Whether you’re aiming to build strength, improve flexibility, or boost cardiovascular health, our comprehensive class schedule has something for everyone. Join us and experience the power of Group Energy for Personal Results!

View Our Schedule

Explore our schedule to find classes that fit your routine. All classes are included with membership—plan your workouts and start your fitness journey with us today!